4 Tools, 1 Focus: A Healthier You

Calorie Calculator

Curious to know more about what you’re eating—so you can make better choices? Calorie Calculator lets you find the nutritional info for almost ALL of your favorite foods, including chain restaurant and name-brand grocery items. With a quick click!

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Choose & Lose

How long do you need to walk to work off that latte? If you dance all night will it burn off the calories in 3 slabs of fudge? Choose & Lose lets you see exactly how much time you’d need to spend doing a variety of activities to offset the calories of different foods. It will make you think twice about what you put in your mouth!

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BMI Calculator

Do you know how much you should weigh to have a healthy BMI? Enter your height and weight below to compute your current BMI. Then compare your BMI results to the healthy BMI range for your height and see the weight range that would get you to a healthy BMI.

Learn Your BMI Now

Virtual Coaching

The HEALTHSIMPLE® Program includes unlimited access to two leading-edge online coaching and behavior change tools. These amazing programs are designed to help make it easier (and more fun for you!) to reach your goals. Give them a try!

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What is a unique code?

12 digit unique codes can be found on specially marked packages of SPLENDA® Sweetener Products. These codes will unlock access to Exclusive Savings, Weight Management Virtual Coaching, and the HEALTHSIMPLE® Program Meal Manager.

How do I get a unique code?

You can purchase the specially marked packages of SPLENDA® Sweetener Products beginning in January 2012 at your local grocer or mass retailer. The packages will clearly indicate on the front of the package that they include exclusive savings and offers from the HEALTHSIMPLE® Program.